Fight Shape Classes are current unavailable. We will update this page as soon as they are added back to our schedule.
This is a circuit training style fitness class that serves two purposes: 1) to help current and aspiring competitors get into “fight-ready” shape and 2) to give people a chance to train like a fighter without actually being one. Members get a full body workout while training at their own pace. Exercises done in this class are especially related to fighting.
Introductory session - $10
(one class, first time students only)
6 week session - $120
(two classes per week)
Drop-In Rate: $20 per class
(space permitting)
Class size is limited to 10 students!